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What I wish someone had told me about Postpartum Depression

It was six weeks after Annika was born, on a Friday, that it hit me.  Annika was having another one of her “colic” fits of uncontrollable […]

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Your symptoms are just symptoms of a bigger problem

Last weekend I had the pleasure of teaching a natural weight-loss class at Meadowsweet Herbs here in Missoula.  I had a blast!  Maybe it’s because I […]

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Tricks for Picky Eaters

Does your child suffer from the “Beige syndrome?” Toddlers are the population most affected by this common affliction.  This disorder can cause vitamin and mineral deficiencies, […]

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Iron-rich foods for kids and infants

Oh the things we put our kids through! Parents – do you remember doing the newborn heel-stick to check for PKU and other metabolic diseases? (Did […]

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