Blog

Just Breathe! (Work out your parasympathetics)

Americans breathe too quickly. Yep, you heard me right. We breathe too quickly. Technically it is “normal” to breathe at a rate of around 15 breaths/minute. […]

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Healing your child from ADHD: A checklist for evaluation and treatment

Preview the e-book here! I have been working with a lot of kids with ADHD this year.  It is the most common problem I see in my […]

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There is HOPE for your health! There is HOPE for your child!

You’re tired.  I get it.  You’re sick of feeling sick.  You’re exhausted when you wake up.  You crash sometime around 3 in the afternoon. (Or maybe […]

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Preventing caries (cavities) in fluoride-free families

Last week I talked a little about the pros and cons of giving fluoride supplements to your kids.   This week I want to write a little […]

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