General health tips

Herbs to increase milk supply: a guide to galactogogues

Worried about low breastmilk supply? This post will cover herbs to increase lactation.  Herbs that increase breast milk production are called “galactogogues.”  (“Galacto” = milk, “-gogue” […]

Read more

Tips for Eating Healthy on the Road

Summer vacation season has officially arrived. One of the most common questions I get from parents in my practice is: How do I get my family […]

Read more

The ABC’s of skin cancer

Everyone knows that sun exposure can lead to skin cancer. But did you know that there are several different types of skin cancer?  Most people equate […]

Read more

Is this diet right for you?

This month I have been teaching a nutrition course at the new Green Path Herb School here in Missoula.  I have an awesome group of students […]

Read more