Specific health conditions/diseases

Herbs to increase milk supply: a guide to galactagogues

Worried about low breastmilk supply? This post will cover herbs to increase lactation.  Herbs that increase breast milk production are called “galactagogues.”  (“Galacta” = milk, “-gogue” […]

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Preventing caries (cavities) in fluoride-free families

Last week I talked a little about the pros and cons of giving fluoride supplements to your kids.   This week I want to write a little […]

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The best morning sickness trick: acupuncture

I hate morning sickness.  When I was pregnant with Annika I was sick for four and a half months.  It was awful.  My “morning” sickness lasted […]

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