Postpartum

Herbs to increase milk supply: a guide to galactagogues

Worried about low breastmilk supply? This post will cover herbs to increase lactation.  Herbs that increase breast milk production are called “galactagogues.”  (“Galacta” = milk, “-gogue” […]

Read more

How to treat postpartum depression naturally

Read about Dr. Erika’s personal story about postpartum depression here. I’m going to talk today a little bit about how to treat postpartum depression naturally, and […]

Read more

There is HOPE for your health! There is HOPE for your child!

You’re tired.  I get it.  You’re sick of feeling sick.  You’re exhausted when you wake up.  You crash sometime around 3 in the afternoon. (Or maybe […]

Read more

Postpartum depression or postpartum thyroiditis?

My own experience with postpartum depression started 6 weeks after the birth of my first child, Annika.  I remember clearly that it was a Friday, Annika […]

Read more