breastfeeding

Why this naturopathic doctor recommends introducing solid foods at FOUR months.

  First of all, I want to say I am SO excited to get back to blogging. I’ve spent the last year working on my Vaccines […]

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How to treat postpartum depression naturally

Read about Dr. Erika’s personal story about postpartum depression here. I’m going to talk today a little bit about how to treat postpartum depression naturally, and […]

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Iron-rich foods for kids and infants

Oh the things we put our kids through! Parents – do you remember doing the newborn heel-stick to check for PKU and other metabolic diseases? (Did […]

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