Why this naturopathic doctor recommends introducing solid foods at FOUR months.

  First of all, I want to say I am SO excited to get back to blogging. I’ve spent the last year working on my Vaccines […]

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Tips for Eating Healthy on the Road

Summer vacation season has officially arrived. One of the most common questions I get from parents in my practice is: How do I get my family […]

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Iron-rich foods for kids and infants

Oh the things we put our kids through! Parents – do you remember doing the newborn heel-stick to check for PKU and other metabolic diseases? (Did […]

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Baby wearing safely (and why I don’t like the Baby Bjorn)

I don’t like the Baby Bjorn.  (I can just hear the cries of all the Bjorn-wearing mothers across the country: “WHAT? How dare you scorn my […]

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