Here at Montana Whole Health we have been big advocates of the Mediterranean diet for fertility patients for years. Well now we have some really good research supporting this diet! Two strong studies now show that eating a Mediterranean diet regularly improves fertility rates! The first study...
It sounds weird, it feels strange, but of all the options for severe eczema treatment my favorite is wet wraps! Do you know how to do wet wraps for your child with eczema? What is eczema? Eczema is also called atopic dermatitis. It is a red, scaly...
This week Montana Whole Health became the first naturopathic clinic in the state of Montana to join the Vaccines For Children program. It is a huge (and controversial) decision I made last year to begin stocking vaccines in my private practice. Vaccines are probably the number...
Read about Dr. Erika's personal story about postpartum depression here. I'm going to talk today a little bit about how to treat postpartum depression naturally, and some things you may want to speak to your doctor about if you think you have postpartum depression or...