How is vitamin C used in the body? Vitamin C is one of the most well known and widely used vitamins. Vitamin C is a water-soluble vitamin, meaning it dissolves in water and travels through the body to various tissues, but isn’t effectively stored. Therefore, it...
Here at Montana Whole Health we have been big advocates of the Mediterranean diet for fertility patients for years. Well now we have some really good research supporting this diet! Two strong studies now show that eating a Mediterranean diet regularly improves fertility rates! The first study...
Have you heard about www.naturopathicpediatrics.com? Dr. K here. Have I mentioned my "baby" to you? I am the founder and editor of www.naturopathicpediatrics.com, and I've been working on the site for over 6 years now. It is my brain child and baby, the place where I am...
It sounds weird, it feels strange, but of all the options for severe eczema treatment my favorite is wet wraps! Do you know how to do wet wraps for your child with eczema? What is eczema? Eczema is also called atopic dermatitis. It is a red, scaly...
First of all, I want to say I am SO excited to get back to blogging. I've spent the last year working on my Vaccines Demystified course, and then the My Infant Health Binder, plus seeing patients (my real job!), plus editing Naturopathic Pediatrics. All...