Articles
Just Breathe! (Work out your parasympathetics)
Americans breathe too quickly. Yep, you heard me right. We breathe too quickly. Technically it is “normal” to breathe at a rate of around 15 breaths/minute. […]
Read moreHealing your child from ADHD: A checklist for evaluation and treatment
Preview the e-book here! I have been working with a lot of kids with ADHD this year. It is the most common problem I see in my […]
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There is HOPE for your health! There is HOPE for your child!
You’re tired. I get it. You’re sick of feeling sick. You’re exhausted when you wake up. You crash sometime around 3 in the afternoon. (Or maybe […]
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Preventing caries (cavities) in fluoride-free families
Last week I talked a little about the pros and cons of giving fluoride supplements to your kids. This week I want to write a little […]
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