Articles

Postpartum depression or postpartum thyroiditis?

August 12, 2013

My own experience with postpartum depression started 6 weeks after the birth of my first child, Annika. I remember clearly that it was a Friday, Annika was “colicky” (or so they said)...

The best morning sickness trick: acupuncture

July 22, 2013

General health tips, Pregnancy, Specific health conditions/diseases

I hate morning sickness. When I was pregnant with Annika I was sick for four and a half months. It was awful. My "morning" sickness lasted all day, every day, despite all...

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Just say “NO” to Tylenol! (Acetaminophen causes autism?)

July 15, 2013

Autism, Children's health conditions, Parenting

Many of the parents in my practice have now heard "Dr. Erika's Tylenol Rant." Tylenol (acetaminophen or paracetamol) is probably my least favorite pharmaceutical. That's saying something, coming from a naturopathic physician...

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Quit it! (Smoking, Carbs and Mom-Guilt)

July 1, 2013

Parenting

{This is a re-post Dr. Erika originally wrote for Mothers Organic Health. Check 'em out!} We’ve all got ‘em: things that we know aren’t good for us, but we do anyways. The Frappuccino...

hypnosis inflammation Mom blog Mom guilt psychoneuroimmunology quitting smoking

Dr. Erika’s Anti-Monster Spray

June 17, 2013

Children's health tips, Parenting

Bedroom monsters can be a serious medical condition contributing to fear, insomnia, irritability and fatigue. Bedroom monsters frequently occur in closets, dark corners, under beds and cribs, or behind lamps and dressers. How...

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Postpartum depression or postpartum thyroiditis?

The best morning sickness trick: acupuncture

Just say “NO” to Tylenol! (Acetaminophen causes autism?)

Quit it! (Smoking, Carbs and Mom-Guilt)

Dr. Erika’s Anti-Monster Spray

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