This month I have been teaching a nutrition course at the new Green Path Herb School here in Missoula. I have an awesome group of students who are eager to devour information about how to use nutrition to heal themselves. I get asked this question...
This week Montana Whole Health became the first naturopathic clinic in the state of Montana to join the Vaccines For Children program. It is a huge (and controversial) decision I made last year to begin stocking vaccines in my private practice. Vaccines are probably the number...
Happy New Year’s! How are your resolutions going? Last year 45% of Americans made New Years resolutions; of those 38% percent were related to health or weight-loss. And the percentage of people who successfully stuck to their resolutions: 8%. Yikes. Motivation is hard. It’s especially hard when you’re...
Read about Dr. Erika's personal story about postpartum depression here. I'm going to talk today a little bit about how to treat postpartum depression naturally, and some things you may want to speak to your doctor about if you think you have postpartum depression or...
