I hate morning sickness. When I was pregnant with Annika I was sick for four and a half months. It was awful. My "morning" sickness lasted all day, every day, despite all the best "remedies." I tried ginger, sea-bands, lemon wedges, eating in the morning,...
Update: Dr. Erika now has an ebook outlining her 3-step approach to ADHD. Check it out here! Last Saturday, June 1st, I gave a talk at Meadowsweet Herbs here in Missoula about ADHD and the steps I take to heal it naturally. I am happy to...
It's spring here in Missoula and you know what that means: hay fever season is just around the corner. If you're a hay fever sufferer and you feel like the only way to cope is to dress yourself in a hazmat suit then you probably...
It's gray and a bit lazy here in Missoula. I love the snow, and I love winter (it is my favorite season). "Real" winter is one of the reasons we moved here. But the "real" winter has faded away in the last few days, with...
Last weekend I had the pleasure of teaching a natural weight-loss class at Meadowsweet Herbs here in Missoula. I had a blast! Maybe it's because I love doing what I do, and I LOVE talking about natural medicine. But I think I surprised some folks. One of...